May 29, India : Prof Dr Premanidhi Panda published a book stating that ‚ÄúType 2 Diabetes is Reversible‚ÄĚ in the month of May, 2018. Dr. Panda carries out his research on diabetes and discovers several natural ways to control the same specially through daily diet. He attended various conferences to spread his discoveries to the world which is an add-on benefit for the patients suffering from diabetes. Now to reach out his ideas even to the lay man he came up with this book.
He stated that ‚ÄúVery low calorie diets generally contain about 800 calories per day, or even less, usually Plan for Obesity. But Author apply to Type 2 Diabetes from 2015-17 Obese & Non-Obese variety. Out of 500 patients in his study he gave only one-two Roti or One Cup of Rice, one to two Egg white or 2 Pieces of fish or 6 pieces of Chicken plus dal. Buta, Chana or Rajma Plus Green vegetables plus Palak plus 5-10 petals of Garlic plus One Onion per day. In the breakfast limited to 1-2 Oats idli mixed with Arugula is an extremely healthy and nutrious cruciferous vegetable that many people have never heard of. Also called salad rocket or garden rocket, it has a distinctive and delicious peppery flavor to its soft green leaves and goes particularly well in fresh salads like this. Or ¬Ĺ cup of Upama Vegetable or Biri and Suji Pitha, Kalara Piza (Chakuli) along with one avocado per week, or ¬Ĺ Hybrid Guava or 8 almonds per day plus 4 cups of coffee per day controls Diabetes very Perfectly. Dr. Panda never advised for artificial sweetener. Author has never found any side effects of the diet include fatigue. Mild nausea, constipation or diarrhoea and dizziness‚ÄĚ.
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