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How You Can Workouts Without Weights

Advertiser: Kaa Yaa Location: USA Posted: Sep 20, 2017 1:40:20 PM Hits: 126

How You Can Workouts Without Weights


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For people who want stay in better shape and workout without weights, there is a simple program that they can try, which is not for the serious body builder, but the program does help build muscle mass. The exercises with both bands and the body weight as a resistance you can learn to do are, squats, abdominal crunches, pull-ups, push-ups, lunges all using the body as the resistance. How to create workouts without weights is the best way to go to help you create a simple exercise but effective plan.

Kaa-Yaa is a weight loss consultant, if you want to know more about diet and weight loss visit: www.kaa-yaa.com/ and more information email: customer.support@kaa-yaa.com and call now: 925 264 9121.

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